I will eat chronic gastritis
It is understood that the proportion of Chinese people suffering from stomach diseases far exceeds the global average.
In addition to timely and effective treatment of gastric diseases, especially chronic gastritis, it is important to pay more attention to diet.
Dr. Hou Peng, director of the Gastroenterology Department of the 304 Hospital of the Chinese People’s Liberation Army, said that it is appropriate to increase nutrition and eat high-protein foods and high-vitamin foods to ensure that the body is rich in various nutrients.
At the same time, increase high-vitamin foods and replace dark-colored fresh vegetables and fruits, such as leafy greens, tomatoes, eggplant, and red dates.
Also, is it best to eat 2 at each meal?
3 fresh hawthorns to stimulate the secretion of gastric juice and enhance the digestive capacity of the stomach.
When contracting atrophic gastritis, drink more yogurt appropriately, because the phospholipids in the yogurt will adsorb on the stomach wall, protect the gastric mucosa, and repair the injured gastric mucosa.
In addition, yoghurt is unique in keratin. The lactic acid and glucuronic acid produced by catabolism can increase the acidity in the stomach, inhibit harmful bacteria from breaking down proteins to produce toxins, and protect the stomach from toxins.
When oral antibiotics are used to treat some fatal diseases, replacing yogurts not only supplements nutrition, but also avoids the substitution of antibiotics for the human body.
Because yogurt contains a large number of active bacteria, it can restore the balance of the initial bacterial group imbalance caused by antibiotics and protect the gastric mucosa.